Exercise Tips & Equipment : How to Use an Exercise Bench

Using an exercise bench on the health club or at house permits for a large variety of exercises. Workout utilizing this viable piece of kit with assist from a private coach in this free video on exercise benches.

Expert: Stephen Smith
Contact: www.vivafitnessatl.com
Bio: Stephen Smith is the proprietor and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia.
Filmmaker: Michael Burton


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