Exercise Tips & Equipment : How to Use an Exercise Bench



Using an exercise bench on the health club or at house permits for a large variety of exercises. Workout utilizing this viable piece of kit with assist from a private coach in this free video on exercise benches.

Expert: Stephen Smith
Contact: www.vivafitnessatl.com
Bio: Stephen Smith is the proprietor and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia.
Filmmaker: Michael Burton

source

Be the first to comment

Leave a Reply

Your email address will not be published.


*