When strengthening your stomach with exercises, you'll be able to construct muscle tissue and abs in that region of your body. Keep your abdomen muscle mass primed with assist from knowledgeable fitness trainer on this free video.
Expert: Carol Ann
Bio: Carol Ann has greater than 19 years of professional fitness training expertise and holds a Master's Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Series Description: There are many things you can do to exercise, in addition to exercise cheaply. Make exercise be just right for you with assist from knowledgeable fitness trainer in this free video.